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Seren Sins invites you to join her on a journey through The Seven Primary Chakras.
'The Awakening'
A 90 minute chakradance workshop, focusing on all seven primary chakras.
'The Awakening'
A 90 minute chakradance workshop, focusing on all seven primary chakras.
Entry
£35 includes guided workshop.
What to expect...
Dancing the seven chakras is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. We explore our instincts, sexuality, and power, how we love and communicate, our intuition and our spirituality.
The process of Chakradance involves letting the movements emerge spontaneously as you surrender to the music of each chakra. It feels like entering into a waking dream. You may see images in your mind’s eye, recall memories or gain insights related to each chakra. You may also feel emotions or physical sensations. It’s a gentle unfolding, an awakening of who you really are.
19:00 Arrival & Registration
19:15 Workshop Begins
21:00 Workshop Ends
What to expect...
Dancing the seven chakras is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. We explore our instincts, sexuality, and power, how we love and communicate, our intuition and our spirituality.
The process of Chakradance involves letting the movements emerge spontaneously as you surrender to the music of each chakra. It feels like entering into a waking dream. You may see images in your mind’s eye, recall memories or gain insights related to each chakra. You may also feel emotions or physical sensations. It’s a gentle unfolding, an awakening of who you really are.
19:00 Arrival & Registration
19:15 Workshop Begins
21:00 Workshop Ends
- We begin the workshop with a seated meditation and short share circle.
- Seren will give an introduction into Chakradance and explain how to participate fully in the journey ahead.
- We'll engage in a physical warm up, bringing movement to the body, before we enter into the dance.
- The dance itself is a journey inwards and lasts for approximately 30 minutes.
- Seren will give guidance as to imagery to work with in meditation throughout the dance, as we move to the vibrations that resonate with the frequency of each individual chakra.
- At the end of the dance, you'll be invited to record your experiences through the production of mandala art (all materials will be provided).
- We will end with a short share circle, and a closing mediation.
Location
Neals Yard, Covent Garden, London
Timings
7pm - 9pm
Add to calendar
Dress Code
However you feel most comfortable for dance.
The Skirt Club Experience
WHAT IS CHAKRADANCE?
A fusion of ancient wisdoms and modern music, for healing and wellbeing.
Chakradance is a dance practice for the soul.
A way to reconnect with our true selves & inner essence. To tap in to that deeper part of ourselves - to listen, and respond.
Chakradance is a journey inward.
Using spontaneous dance movement, energy-resonant music, guided imagery, and mandala artwork, it will take you on a journey through The Seven Primary Chakras...
...
Seren says...
"So many of us suffer from uncomfortable symptoms in our lives – depression, anxiety, addictions, compulsive behaviours etc. In traditional shamanic cultures, it is believed that these symptoms arise from loss of connection to the soul. Basically there is conflict between our inner and outer lives.
Fortunately, the soul has a natural instinct to heal. It is constantly communicating with us and telling us what it needs through our bodies, our feelings, our relationships, our dreams, our art and our dance.
Once we attune ourselves to our soul’s language, deep healing can begin to take place."
...
Chakradance provides a sacred and nurturing space where you can surrender to your own experiences, become more in tune with your chakra system, and use these dynamic moving meditations to activate your own inner healing.
The Chakradance workshop will be held in a darkened room, lit only by fairy lights. In this ‘sacred space’ we can begin to transition from our outer, everyday life, into our rich inner, imaginative world. It is from here that our deep inner healing is activated.
You will be guided into your own experience of each chakra using specific music, guided visualisations, mandala art-making and dynamic moving meditations.
The Awakening - a dance of The Seven Primary Chakras
"Each of our Seven Primary Chakras govern the health and wellbeing of specific body parts and organs, and each influences a different aspect of our lives – be that our instincts; our intuition; our self confidence; our emotions; our sexuality; our relationships; our purpose.
Together they encompass the whole human experience – and so, when we explore these chakras through Chakradance we explore every facet of our being."
A fusion of ancient wisdoms and modern music, for healing and wellbeing.
Chakradance is a dance practice for the soul.
A way to reconnect with our true selves & inner essence. To tap in to that deeper part of ourselves - to listen, and respond.
Chakradance is a journey inward.
Using spontaneous dance movement, energy-resonant music, guided imagery, and mandala artwork, it will take you on a journey through The Seven Primary Chakras...
...
Seren says...
"So many of us suffer from uncomfortable symptoms in our lives – depression, anxiety, addictions, compulsive behaviours etc. In traditional shamanic cultures, it is believed that these symptoms arise from loss of connection to the soul. Basically there is conflict between our inner and outer lives.
Fortunately, the soul has a natural instinct to heal. It is constantly communicating with us and telling us what it needs through our bodies, our feelings, our relationships, our dreams, our art and our dance.
Once we attune ourselves to our soul’s language, deep healing can begin to take place."
...
Chakradance provides a sacred and nurturing space where you can surrender to your own experiences, become more in tune with your chakra system, and use these dynamic moving meditations to activate your own inner healing.
The Chakradance workshop will be held in a darkened room, lit only by fairy lights. In this ‘sacred space’ we can begin to transition from our outer, everyday life, into our rich inner, imaginative world. It is from here that our deep inner healing is activated.
You will be guided into your own experience of each chakra using specific music, guided visualisations, mandala art-making and dynamic moving meditations.
The Awakening - a dance of The Seven Primary Chakras
"Each of our Seven Primary Chakras govern the health and wellbeing of specific body parts and organs, and each influences a different aspect of our lives – be that our instincts; our intuition; our self confidence; our emotions; our sexuality; our relationships; our purpose.
Together they encompass the whole human experience – and so, when we explore these chakras through Chakradance we explore every facet of our being."
Notes
Seren Sins trained as a Chakradance facilitator after she discovered founder Natalie Southgate's online course during the first COVID-19 Lockdown.
It engaged her own 'wild heart' with strength, passion, purpose, and a pure sense of grounding as Seren realised she'd unearthed the home-coming path she'd walk upon next.
This path has led her to want to share the magic of Chakradance with people all around the world - people on their own journey to happiness and deep healing.
Seren now offers classes and workshops privately in London via her website Wildheartawakened.com as well as around the UK at festivals and retreats. She is also an energetic lightworker, and provides private sessions in ‘Energy Healing Facial Massage.’
Seren is also the London Event Manager of Skirt Club.
It engaged her own 'wild heart' with strength, passion, purpose, and a pure sense of grounding as Seren realised she'd unearthed the home-coming path she'd walk upon next.
This path has led her to want to share the magic of Chakradance with people all around the world - people on their own journey to happiness and deep healing.
Seren now offers classes and workshops privately in London via her website Wildheartawakened.com as well as around the UK at festivals and retreats. She is also an energetic lightworker, and provides private sessions in ‘Energy Healing Facial Massage.’
Seren is also the London Event Manager of Skirt Club.
Tickets are strictly non-refundable and non-transferable. Please see our Etiquette Guide and Event Policy prior to purchasing a ticket.