WHAT IS CHAKRADANCE?
A fusion of ancient wisdoms and modern music, for healing and wellbeing.
Chakradance is a dance practice for the soul.
A way to reconnect with our true selves & inner essence. To tap in to that deeper part of ourselves - to listen, and respond.
Chakradance is a journey inward.
Using spontaneous dance movement, energy-resonant music, guided imagery, and mandala artwork, it will take you on a journey through The Seven Primary Chakras...
"So many of us suffer from uncomfortable symptoms in our lives – depression, anxiety, addictions, compulsive behaviours etc. In traditional shamanic cultures, it is believed that these symptoms arise from loss of connection to the soul. Basically there is conflict between our inner and outer lives.
Fortunately, the soul has a natural instinct to heal. It is constantly communicating with us and telling us what it needs through our bodies, our feelings, our relationships, our dreams, our art and our dance.
Once we attune ourselves to our soul’s language, deep healing can begin to take place."
Chakradance provides a sacred and nurturing space where you can surrender to your own experiences, become more in tune with your chakra system, and use these dynamic moving meditations to activate your own inner healing.
The Chakradance workshop will be held in a darkened room, lit only by fairy lights. In this ‘sacred space’ we can begin to transition from our outer, everyday life, into our rich inner, imaginative world. It is from here that our deep inner healing is activated.
You will be guided into your own experience of each chakra using specific music, guided visualisations, mandala art-making and dynamic moving meditations.
The Awakening - a dance of The Seven Primary Chakras
"Each of our Seven Primary Chakras govern the health and wellbeing of specific body parts and organs, and each influences a different aspect of our lives – be that our instincts; our intuition; our self confidence; our emotions; our sexuality; our relationships; our purpose.
Together they encompass the whole human experience – and so, when we explore these chakras through Chakradance we explore every facet of our being."