Skirt Club: Hi Poppy, tell us how you help women and what kinds of people are your clients? Skirt Club: How can women make the most of this time during isolation? “You can live your dream life feeling empowered and free. That's the power of the inner game being super-strong. Work it like a muscle right now during lockdown…” Skirt Club: What are the risks of all this time in isolation and what should we keep in mind? “It’s absolutely worthwhile resting and rejuvenating, the problem is when all this down time has an effect on our mental health….it drains our energy and can actually have a negative effect on mood. It’s so important to exercise both our bodies and minds.”
Try to write everything down. How you feel, what your goals are, what you set as intentions - and follow processes when all the structure is gone. Get regularity going and create new normals. Keep your dreams alive by using manifesting tips.
Skirt Club: Are we realistically going to keep up these habits after quarantine is over?
"Don't try and do it all alone - join a community, use the Skirt Club’s offerings, find new outlets for your energy and creativity and create something that keeps you accountable. After all this is over, try and maintain the momentum for any new habits or hobbies you create…"
Look for books, podcasts and even music to stay positive and keep up your spirits….oh, and try Goop - it's way better than you think it will be!
Looking for fresh motivation? Poppy is offering a range of programmes to tackle COVID-19 isolation, including SLAY Energy sessions (Tuesdays at 9AM And Thursdays 6pm), a SLAY Intention Setting Guide (available with a 70% off flash sale), ‘Supersoul Sunday’ and podcasts. Access more info and tools via @slayretreats and @poppydelbridge.